Menu

I'm here to support, inform and empower

My purpose is simple:

  1.  Increase mental health awareness
  2.  Reduce the stigma that creates fear and hinders recovery
  3.  Instill a sense of hope for recovery and maintaining wellness
  4.  Help individuals feel supported
  5.  Encourage and promote help seeking behaviour
  6.  Provide information on community resources
Pictogram with the text: 70% of young adults living with Mental Illness problems report that the symptoms started in early childhood.
Pictogram with the text: Mental Health Problems and Illnesses in Canada account for more than $6 Billion in lost productivity each year.
Pictogram with the text: 70% of young adults living with Mental Illness problems report that the symptoms started in early childhood.
Pictogram with the text: Mental Health Problems and Illnesses in Canada account for more than $6 Billion in lost productivity each year.

Mental health in the workplace affects us all

Training & workshops designed to improve workplace mental health

When mental health issues are not addressed and treated appropriately,  there can be considerable personal and financial costs to individuals and organizations.

Fortunately, with prevention, early treatment and support, many of these costs can be significantly reduced or eliminated. Our education suite provides workshops, courses and presentations your workplace can benefit from.

Your staff will learn to improve their own wellness, manage stress, and support others experiencing mental health concerns. Did you know – every $1 businesses invest in mental health, returns $2.30 in improved productivity – a mentally healthy workplace is worth investing in.

Pictogram with the text: 70% of young adults living with Mental Illness problems report that the symptoms started in early childhood.
Pictogram with the text: Mental Health Problems and Illnesses in Canada account for more than $6 Billion in lost productivity each year.
Pictogram with the text: 1 in 3 workplace claims are related to Mental Illness, and depression will be the second leading cause of disability by 2023.
pictorgram with the text: each week, more than 500,000 Canadians will not go to work due to Mental Illness
Pictogram with the text: 2 in 3 people suffer in silence fearing judgement